Yoga Classes in Bangalore
Our Yoga Therapy empowers individuals to enhance their health and well-being through the application of yoga philosophy and practices. Our holistic approach harnesses the potential of yoga to harmonize physical, mental, emotional, intellectual, and spiritual facets of one’s being.
At Vyom Health, we understand that yoga transcends mere asanas on a mat; it encompasses essential elements like Pranayama, Meditation, and Yogic Kriya, which are cleansing practices that promote harmony among the mind, body, and breath.
Explore the finest yoga classes in Bangalore with us to experience holistic well-being and tap into the transformative power of yoga.”
Pranayama & Meditation
Pranayama, a fundamental Yogic Practice centred on breath work and controlled breathing, serves as a powerful tool for inducing meditative states, reducing stress levels, and enhancing lung capacity. Various Pranayama techniques offer specific benefits for a range of health conditions.
Meditation is a universally accessible practice that promotes deep relaxation, reduces stress, fosters increased calmness, and cultivates a happier state of mind. Our meditation sessions are designed for all individuals seeking holistic well-being and mental tranquillity.
Surya Namaskara
Surya Namaskara, a sequence of potent yoga asanas, contributes to physical stability and strength enhancement, enhances complexion, instils discipline, and bolsters overall health. These high-impact yoga poses form an integral part of our holistic wellness approach.
Kriya - colon cleansing
Kriya – Colon Cleansing: This therapeutic practice focuses on cleansing and rejuvenating the colon, promoting digestive health and overall well-being.
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Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: +91 98868 88189